Gyms are beginning to open up across Nevada and many people are anxious to get back to their exercise routines. Cancer survivors are included in this…
exercise
Shedding Light on a Sun Safe Ironman Journey
05.04.2020
Growing up and playing soccer in the hot Texas sun, my parents always encouraged practicing sun safety. In high school my sport of choice changed to…
Fitness Center Program More Than Just Muscle Building
06.26.2017
“It is the best thing you will ever do for yourself. And the trainers—they are amazing. They are just great no matter what type of cancer you have.…
Reclaiming Health with LIVESTRONG at the Y
06.01.2017
June 4 is National Cancer Survivors Day, an opportunity to focus on celebrating the many cancer survivors, recognizing the abundance of life after…
7 Tips for Cancer Prevention This Thanksgiving
11.25.2013
Enjoying Thanksgiving dinner with all the trimmings is one of the highlights of the holiday season. It’s also a great time to audition some health-…